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l-alpha-tocopherol ​

Basic Information ​

FieldContent
Chinese namel-alpha-tocopherol
English namel-alpha-tocopherol
INS/E numberINS 307a
Functional classAntioxidant
Year adopted1958
Approved byAustralia/New Zealand (FSANZ), European Union (EFSA)

What is it? ​

All-rac-alpha-tocopherol (d-alpha-tocopherol) is the most biologically active natural form of vitamin E, used as a fat-soluble antioxidant in fats and fat-rich foods.

Source ​

Natural:植物油脂脱臭馏出物或天然来源浓缩

Why is it used? ​

  • Potently inhibits fat oxidative rancidity
  • Provides the highest vitamin E biological activity
  • Natural-source antioxidant
  • Used in oils, meat products and supplements

Common Foods ​

  • Edible vegetable oils
  • Meat products
  • Nuts and seeds
  • Supplements
  • Infant foods

Safety ​

ADI (Acceptable Daily Intake):not limited (维生素E)

Concerns:

  • 极大量摄入可能干扰维生素K相关凝血(一般不达此水平)

Usage Standard ​

China:GB 2760《食品安全国家标准 食品添加剂使用标准》

International:

  • EU Regulation 1333/2008 Annex II (E 307a)
  • FDA 21 CFR 182.3890 (Tocopherols, GRAS)
  • Codex GSFA (INS 307a)
  • Australia New Zealand Food Standards Code (Tocopherols)
  • JECFA Monograph (ADI not specified)

In a nutshell ​

Alpha-tocopherol is the most active natural vitamin E antioxidant, potently protecting fats and highly safe.

Consumer Advice ​

This is a natural form of vitamin E (l-alpha-tocopherol), used in food as an antioxidant to stop oils and foods from going rancid, and it is also a nutrient the body needs. It is typically extracted from vegetable oils such as soybean oil, contains no animal ingredients, and is safe for vegan, halal and kosher diets. It has a very high safety margin and is not a common allergen; refined tocopherols are extremely unlikely to trigger soy allergy.

Dietary Restrictions ​

  • Vegan: ✅
  • Halal: ✅
  • Kosher: ✅

Allergens ​

✅ Free from common allergens

Disclaimer ​

The information provided here is for discussion and educational purposes only. It is not medical advice or an evaluation/rating of any product or ingredient. This information may not apply to you; before using or taking any action, you should contact the manufacturer, vendor, medical, dietary, fitness, or other professionals. If you use any information provided here, you do so at your own risk.