sorbitol
Basic Information
| Field | Content |
|---|---|
| Chinese name | sorbitol |
| English name | sorbitol |
| INS/E number | INS 420 |
| Functional class | Humectant, Emulsifier, Sweetener |
| Year adopted | 1970 |
| Approved by | Australia/New Zealand (FSANZ), European Union (EFSA) |
What is it?
Sorbitol is a sugar alcohol (polyol) naturally present in some fruits and also produced by hydrogenating glucose; it is used as a sweetener, humectant and bulk agent.
Source
Industrial：催化加氢（氢化）制得
Why is it used?
- Provides about 60% of sucrose sweetness with fewer calories
- Acts as a humectant keeping bakery soft
- Used in sugar-free/low-sugar foods
- Prevents crystallization and improves candy texture
Common Foods
- Sugar-free candies and chewing gum
- Bakery products
- Jams
- Chocolate products
- Syrups and beverages
Safety
Concerns：
- 过量摄入可能引起腹胀、腹泻（轻泻作用）
Usage Standard
China：GB 2760《食品安全国家标准 食品添加剂使用标准》；GB 2760 可在各类食品中按生产需要适量使用（部分类别有限量）
International：
- EU Regulation 1333/2008 Annex II (E 420)
- FDA 21 CFR 184.1835
- Codex GSFA (INS 420)
- FSANZ Food Standards Code (420)
In a nutshell
Sorbitol is a low-calorie sugar-alcohol sweetener and humectant; excessive intake may be laxative, safe at approved levels.
Consumer Advice
Sorbitol is a naturally occurring sugar alcohol with about half the sweetness of sugar. It is used as a sweetener, humectant and thickener in sugar-free candies, chewing gum, baked goods and toothpaste. It is low-calorie, barely raises blood sugar, is plant-derived (usually from glucose), and is safe at normal levels. However, eating large amounts at once (roughly over 20 g) can cause bloating and diarrhea, so people with sensitive digestion should moderate their intake.
Dietary Restrictions
- Vegan: ✅
- Halal: ✅
- Kosher: ✅
Allergens
✅ Free from common allergens
Disclaimer
The information provided here is for discussion and educational purposes only. It is not medical advice or an evaluation/rating of any product or ingredient. This information may not apply to you; before using or taking any action, you should contact the manufacturer, vendor, medical, dietary, fitness, or other professionals. If you use any information provided here, you do so at your own risk.