polydextrose

Basic Information

Field	Content
Chinese name	polydextrose
English name	polydextrose
INS/E number	INS 1200
Functional class	Bulking agent, Glazing agent, Humectant, Stabilizer, Thickener
Year adopted	1981
Approved by	Australia/New Zealand (FSANZ), European Union (EFSA)

What is it?

Polydextrose is a low-calorie, water-soluble dietary fibre made by polymerising glucose, sorbitol and citric acid, providing about 1 kcal/g. It adds bulk and texture but is not digested in the small intestine.

Source

Industrial：熔融缩聚反应制得聚合糖类膳食纤维

Why is it used?

• Low-calorie bulking agent replacing sugar and fat
• Increases volume and dietary-fibre content
• Improves texture, retains moisture and lowers calories
• Used in sugar-free and weight-management foods
• Stabilises foam and improves mouthfeel

Common Foods

• Sugar-free candies and gum
• Bakery products
• Dairy and yoghurt
• Beverages and syrups
• Salad dressings and desserts
• Table-top sweeteners

Safety

ADI (Acceptable Daily Intake)：Not applicable (evaluated, no limit set)

Concerns：

• 过量摄入致腹胀、腹泻
• 需标注“过量食用可能引起腹泻”
• 肠易激人群须适量

Usage Standard

China：GB 2760《食品安全国家标准 食品添加剂使用标准》；GB 25541 食品安全国家标准 食品添加剂 聚葡萄糖

International：

• EU Regulation 1333/2008 Annex II (E 1200)
• FDA 21 CFR 172.841 (polydextrose, GRAS)
• Codex GSFA (INS 1200)
• FSANZ Food Standards Code (1200)

In a nutshell

Polydextrose is a synthetic low-calorie soluble fibre used as a bulking agent to cut calories and add fibre.

Consumer Advice

Polydextrose is a water-soluble dietary fiber made from glucose, sorbitol, and citric acid. It is low in calories and used as a thickener, bulking agent, and moisture-retention agent in low-calorie, high-fiber foods such as sugar-free desserts, dairy products, and baked goods, and it may act as a prebiotic. It is safe within approved limits, but consuming large amounts at first may cause gas and diarrhea, so increase intake gradually.

Dietary Restrictions

• Vegan: ✅
• Halal: ✅
• Kosher: ✅

Allergens

✅ Free from common allergens

Disclaimer

The information provided here is for discussion and educational purposes only. It is not medical advice or an evaluation/rating of any product or ingredient. This information may not apply to you; before using or taking any action, you should contact the manufacturer, vendor, medical, dietary, fitness, or other professionals. If you use any information provided here, you do so at your own risk.