Food Additives Encyclopedia

English

简体中文

English

简体中文

Appearance

maltitol ​

Basic Information ​

FieldContent
Chinese namemaltitol
English namemaltitol
INS/E numberINS 965
Functional classHumectant, Stabiliser
Year adopted1980
Approved byAustralia/New Zealand (FSANZ), European Union (EFSA)

What is it? ​

Maltitol is a sugar alcohol produced by hydrogenating maltose, about 75–90% as sweet as sucrose with lower calories and a low glycaemic index. It is slowly absorbed and non-cariogenic.

Source ​

Natural：麦芽糖（源自淀粉）

Why is it used? ​

  • Sucrose-like sweetness with fewer calories
  • Low glycaemic index suited to diabetic foods
  • Non-cariogenic for confectionery and oral care
  • Moderate hygroscopicity and stable texture
  • Sugar substitute in chocolate and baking

Common Foods ​

  • Sugar-free chocolate
  • Confectionery and chewing gum
  • Bakery products
  • Ice cream and dairy
  • Table-top sweeteners
  • Jams

Safety ​

ADI (Acceptable Daily Intake)：Not applicable (evaluated, no limit set)

Concerns：

  • 过量摄入致腹胀、腹泻（与多数糖醇类似）
  • 需标注“过量食用可能引起腹泻”
  • 虽升糖低仍须糖尿病者适量

Usage Standard ​

China：GB 2760《食品安全国家标准 食品添加剂使用标准》；GB 28307 食品安全国家标准 食品添加剂 麦芽糖醇

International：

  • EU Regulation 1333/2008 Annex II (E 965)
  • FDA 21 CFR 184.1444 (maltitol, GRAS)
  • Codex GSFA (INS 965)
  • FSANZ Food Standards Code (965)

In a nutshell ​

Maltitol is a low-calorie sugar alcohol from hydrogenated maltose, near-sucrose sweetness and non-cariogenic.

Consumer Advice ​

Maltitol is a sugar alcohol sweetener about 75-90% as sweet as sugar, with a taste close to sucrose and fewer calories. It is widely used in sugar-free chocolate, candy, gum, and baked goods. It is safe within approved limits, but eating too much can cause bloating, gas, and diarrhea, so people with sensitive stomachs should limit intake.

Dietary Restrictions ​

  • Vegan: ✅
  • Halal: ✅
  • Kosher: ✅

Allergens ​

✅ Free from common allergens

Disclaimer ​

The information provided here is for discussion and educational purposes only. It is not medical advice or an evaluation/rating of any product or ingredient. This information may not apply to you; before using or taking any action, you should contact the manufacturer, vendor, medical, dietary, fitness, or other professionals. If you use any information provided here, you do so at your own risk.